ready to get to the bottom of your gut stuff for good?
Practical, root-cause focused gut healing programs that actually work
When I say they “actually work” — I really mean it:
I know it doesn’t feel like it right now, but healing your gut and overcoming your frustrating digestive issues absolutely is possible for you.
Here, we put the one-size-fits-all approach aside, and work to uncover why you may be experiencing symptoms — so you can start to rebalance things at the root, and understand what works for you and your unique needs, long-term.
deep-dive, root-cause focused 1:1 nutrition coaching
Gut Restore Method
The deep dive, root-cause healing you’ve been looking for. A 5-month completely personalized 1:1 gut healing program, designed to help you get to the bottom of your IBS and chronic digestive issues, using an investigative, root-cause approach.
We’ll work on symptom support and relief care right off the bat (so you can start feeling better ASAP), while we address the why behind your symptoms, so you can see sustainable results, long-term.
RIGHT FOR YOU IF: You’ve been struggling for months or years with chronic digestive issues, and you’ve already tried elimination diets, DF, GF, experimenting with gut-healing supplements, seen your doctor/gastroenterologist/ND, and just want answers to what’s going on, and proven strategies to address your root-causes. THIS is your comprehensive deep dive.
30-day 1:1 jumpstart
IBS Root Cause Discovery Lab 🔍
Ever wish you could have a gut-health specialist sit down with you, and deep dive into your entire health history, and help you get clear on what may be driving your symptoms, what you should dive further into (ie. testing to ask your doc for), and which exact next steps to take to get to the bottom of your IBS and gut issues?
Ever wish you could have someone spend real time with you, your health concerns, and your health history, and help you make SENSE of what could be going on?
Welcome to the IBS Root Cause Discovery Lab 🔍
A deep dive 1:1 intake session (with or without labs), to help you discover the potential root-causes of your symptoms, the areas of opportunity for healing, what to dive further into, and a targeted preliminary protocol (including nutrition, lifestyle, and supplement recommendations) to get you started taking the next right steps
Ready to have great poops for once, get rid of your bloating, eat like a normal person, and get back to living your life sans gut issues — but not sure what option is right for you?
Feel like you’ve done everything in the book to fix your gut issues… but still feel like sh*t?
Why all the things you’ve tried to heal your IBS & gut issues haven’t worked— and what to do instead.
What next steps to take to actually get to the bottom of your frustrating IBS and digestive symptoms
meet your nutritionist
I’m Mia 👋 IBS & Gut Health Nutritionist
I’m a Certified Nutrition Practitioner specializing in IBS & gastrointestinal health. After 15+ years of struggling with my own gut issues (and finally reversing them!), it’s now my mission to help as many folks like yourself, get to the bottom of your chronic digestive issues, too.
Questions? I’ve got you
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I’m grateful I get to work with clients from all over the world! 🌍 I’m able to work with clients internationally, including: the Americas, Europe, UK, Australia, New Zealand (especially as it relates to access to supplementation and functional labs)
If you have questions about whether or not we might be able to work together based on your location, you can send me an email at hello@miagiommi.com
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My phiolosphy as far as supplements go, is this: I believe that supplements come second to (or may be used in conjunction with), developing strong, supportive nutrition and lifestyle foundations. They can be helpful to address imbalances and fill in any “gaps” that may help us move the needle in your health.
If I’m running labs with clients, supplementation is typically part of the targeted protocols we’ll developed, but are used for a limited time period & for a specific purpose.
It’s important to me that I meet clients where they’re at (both from a logistics and from a financial perspective!), so it’s always a frank conversation that you and I would have prior to starting our work together 🤠
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I love using functional labs as a tool in my practice to help clients get to the bottom of what’s going on with their guts!
I’m able to run a variety of labs, and my recommendations will depend on the client and their case presentations, but some of the common ones I run for clients are:
- GI MAP stool test
- DUTCH hormone test
- HTMA
Other tests like SIBO, OAT, etc. are also tests that I may run in addition to these labs. I am also able to look at bloodwork that my clients often have run through their PCP! (For clients in the USA there are certain blood panels that I can order, like a comprehensive thyroid panel, as well)
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While I don’t believe functional labs are a must for everyone (your nutrition and lifestyle fundamentals need to be the starting place!!), they can be helpful for a few reasons:
1) they can help identify imbalances, infections, and healing opportunities (esp. for people who’ve been trying all-of-the-things to heal their symptoms & just aren’t getting anywhere)
2) they provide tangible data that not only is validating for you as the client, but provides us with information we’ll use to inform our process moving forward
It’s always something I chat with clients about, so we can definitely have a conversation about which testing option might be the most strategic for you & your case!
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Long story short: no! It’s *very* seldom that I use restrictive diets with clients — I prefer to keep in as many foods as possible. I’ve found that restrictive diets tend to be challenging to follow, and stressful (which IMHO is likely worse for your gut 🙃)
In very specific scenarios — complex cases, or severe symptoms — there may be a time and place to use therapeutic diets to take stress off the body and reduce symptoms.
Again, this is something we’d always have an open and honest conversation about, but I try to avoid any sort of restrictive eating in practice!
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Through the education and certifications I have, I’m able to work with clients on their nutrition and lifestyle, requisition functional lab tests, and make supplemental and herbal recommendations for specific purposes.
I am not however, able to diagnose or treat diseases (these are of course outside of my scope of practice), nor am I able to requisition medications, or recommend a client come off their medication (though I can recommend a conversation with their GP).
One of my favourite parts of the work that I get to do with clients is how we’re able to pull back the layers, dive deep together, and spend time together. Time that’s usually not afforded in other allopathic medical systems.
I love being able to work with my clients adjacent to their GP, doctor, and other health professionals to create a well-rounded care team.
The coaching, deep-diving, course-correcting, foundation-building elements are why I think my work with clients is so successful.
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I work with pregnant and breastfeeding women purely via nutrition and lifestyle recommendations. We can still focus on important foundations to support you & your gut health at this time!
However, as an IBS and Gut Health Nutritionist — if you’re interested in my work due to digestive symptoms that may warrant functional labs or supplement protocols, it’ll be best to wait until you are postpartum and finished breastfeeding, as many herbs, products, and certain lifestyle interventions are contraindicated.
Don’t hesitate to reach out to me at hello@miagiommi.com with any questions!