IBS & GUT health nutritionist
Taking a natural, “root-cause” approach to heal your gut, get your energy back, and find food freedom — so you can finally feel like yourself again
I know how badly you wanna ditch your bloating, poop like a normal person (and not have to think about it!!), and get back to eating your fav foods. I can show you how 👋
It’s time to let go of the control your gut has over what you can eat, where you can travel, what you wear, how you spend your time, and how you feel
You’ve got big plans for your life, and digestive drama is *not* part OF them
Through strategic, personalized, root-cause-focused gut healing efforts — you can say “see you never” to your relentless tummy troubles, and finally get your life back.
If you want “wow, I can’t remember the last time I had to worry about my gut” to be your new norm…
I’m so glad you landed here
your gut’s new BFF
Hey there, I’m Mia — IBS & Gut Health Nutritionist
I’m obsessed with helping folks like you, restore your digestion (hasta la vista bloating and inconsistent bowel movements 👋), regain that jump-outta-bed-in-the-morning kinda energy, and rediscover your confidence.
Let’s put the one-size-fits-all approach to gut healing aside. We both know that’s not the key to healing your gut, right?
It’s time to pinpoint why you’re experiencing your symptoms and get to the bottom of them, for good.
how I can help
1:1 nutrition coaching programs
A completely personalized 1:1 program to restore your gut health, and increase your energy via a root-cause approach.
BYE BYE BLOAT WORKSHOP
A deep-dive workshop serving all the tea on how to ditch the bloat for good. Complete with all the resources you need to achieve bloat-free bliss.
As a gut health nutritionist, I fully support binge reading 📚 self-education, and empowerment 🤓
On the Blog
Feel like you’ve done everything in the book to help your IBS symptoms — but still feel like sh*t?
Why the (million) things you’ve tried to heal your IBS haven’t worked— and what to do instead
What next steps to take to actually get to the bottom of your frustrating IBS and digestive symptoms